This course contains the content, culture and consciousness of SuperHealth.

This is a unique yogic training for change. The experience breaks habits and addictive behavior. 

 

 Practice the yogic lifestyle and elevate your consciousness to a heightened awareness.

Enhance your knowledge of Kundalini Yoga and its effectiveness to transform harmful habits to healthy ones.

Amplify your impact and learn essential tools to heal yourself and support others.

 
 
 
 

Effective for:

  • Drugs & Alcohol

  • Opioids, misuse prescription meds

  • Food Issues & Eating Disorders

  • Smoking, Gambling & IT Devices

  • Codependency & Relationship Issues

  • Depression, Stress, PTSD, Insomnia

 

Understanding the Problem

We live in a global society filled with addictions. Pressures grow daily and stress is overwhelming.

To cope with these demands, we seek temporary relief to numb ourselves with various substances and behaviors. We learn to replace the impulse with healthy and productive practices.

This leads to our greatest well-being and personal excellence.

 

How Kundalini Yoga & Meditation Helps

Kundalini Yoga is known as the “Yoga of Awareness”. Its practice rebuilds, strengthens the nervous system, which is directly affected by substance abuse and other addictions.

“Kundalini Yoga gives a person back their own strength, it gives them discipline, changes the chemistry of the blood, stimulates the glandular system, and teaches a person how to relax.”

Meditation promotes clarity of thought and provides the psychological edge necessary to remain calm and non-reactive in challenging situations.

 

Course Components

  • Kundalini Yoga, Meditation, Breathwork

  • Overview of Addictions & Physiology

  • Meditation: The Psychological Recalibration

  • Fear, Self-Defeating Mental Attitudes, Generational Wounding, Parental Phobias

  • Nutrition Restoration: Detoxification & Rehabilitation diets

  • Sound Affirmation Therapy: Repattern imprint on psyche

  • Touching the Human Spirit- Protocol, Caliber to reach out with compassion and kindness

  • Seva: The beauty of service

Nutrition Restoration

Food is delicious and nutritious and is a very important part of the SuperHealth experience. 

The detoxification regimen is precisely designed as a cleansing diet to eliminate toxic overload. 

The Rehabilitation diet is designed as a rebuilding system to restore nervous system strength, health and vitality. 

You’ll receive the recipes to create these special diets & juices at home.

 

SuperHealth Manuals

You’ll receive two downloadable manuals perfectly synthesized for each substance and behavior.

Complete with specific yoga sets, meditations, and nutritional protocols.

Starter Kit

Participants who complete their post-course work receive SuperHealth Certification and a downloadable starter kit with public presentation and class plans

 

Who is this training for?

This dynamic program is for everyone. 

  • Yoga teachers and practitioners

  • Healthcare providers

  • Counselors

  • Healing arts practitioners

  • Anyone in the process of making meaningful lifestyle changes

 

Why take the training?

  The SuperHealth credential reflects a commitment to the highest yogic standards. 

  • Position yourself for advanced career and teaching opportunities

  • Enhance your knowledge and technical know-how to teach with a depth of impact and precision

  • Widen your spectrum of strategies to integrate into current yogic & treatment platforms

 
 

Director & Lead Trainer

Mukta Kaur Khalsa, Ph.D

  • National Certified Addictions Counselor 

  • Licensed Professional Mental Health & Drug & Alcohol Counselor

  • Representative, NGO, consultative status with the Economic and Social Council of the UN

  • Author of six books on healing addictions

  • Meet 1:1 to discuss your needs and goals before course starts

  • Learn more about Mukta

 
 

Approved CEU Provider - 40 CEUs

  • AHNA, RN Nurses

  • Addiction Professionals and Counselors - NAADAC

  • Licensed Marriage & Family Therapists, CA

  • Licensed Clinical Social Workers

  • Licensed Educational Psychologists

  • Licensed Professional Clinical Counselors

  • New Mexico Counseling and Therapy Practice Board

  • Physical Therapists

  • Certified Yoga Teachers - Yoga Alliance, IKYTA, Canadian Yoga Alliance

  • Yoga Therapists - IAYT

    Please Note: check with your local licensing board to ensure the CEUs are accepted in your state.

  • CEU certificates are $15 additional

 
 

Dates

May 4-5

May 18-19

June 1-2

Class times

7am-3pm MT with breaks included

 
 
 

Hear from Past Participants

 

Frequently asked questions

Q. I can’t make it to each weekend live, will it be recorded?

A. Yes, while we encourage you to be with us live as much as possible, the recordings will be available to view for three months. CEUs only available for the hours you attended live, and you can only become SuperHealth certified by attending the training live.

Q. What are the requirements for certification?

A. In addition to attending the six days of training online, complete the following assignments in the 90 days following the group training:

  • an outline for a 3-hour public presentation

  • an outline for a 6-week course or program you can offer to your community/clients

  • 40-day meditation practice

  • final home-study exam, signed integrity agreement, and completed course evaluation

  • attend at least three meetings with your study group

Q. I am not a licensed therapist, nurse, yoga teacher, etc… can I take the training solely for personal development?

A. Yes. This training is open to anyone ready to make positive lifestyle changes

For more information, contact Emily at support@super-health.org