Introductory Trainings
We are now offering introductory SuperHealth training courses. The themes are the physiological and psychological components of SuperHealth technology, science of addictions, specific teachings and the practical application of Kundalini yoga and meditation, and specific nutritional formulas as taught by Yogi Bhajan. Also featured are “Techniques for dealing with “Cold Depression” and “How to Deal with Frozen Anger.” The book Meditations for Addictive Behaviors is an enhancement to the training courses.
Weekend workshops can be provided in your city. These introductory trainings are open to everyone–yoga teachers, students, health care professionals, and people in recovery.
Please contact Mukta Kaur Khalsa if your are interested in coordinating a training in your location, at superhealth12@gmail.com
We welcome you to any of the events listed below:
Sunday June 21, 3:15-5:15
Introductory Course
Annual Summer Solstice Celebration, Espanola, New Mexico
Introduction to SuperHealth: A System of Yogic Science for Addictive Behaviors and Stress Disabilities, as taught by Yogi Bhajan.
August 15, 2009 - 10:00am - 12:30pm
“Specific Addictions: Food Smoking, Co-Dependency and Work”
Albuquerque, University of New Mexico Center for Life, Integrative Medicine Specialty Clinic
Learn practical techniques to strengthen the nervous system and enable the glands to secrete proportionately so that the imbalance of external stimuli does not compromise our health and well-being.
“Cold Depression and Frozen Anger: The Age of Computers and its Affect Physically, Mentally, and Spiritually ”
Albuquerque, University of New Mexico Center for Life, Integrative Medicine Specialty Clinic
Learn to develop an intuitive sensitivity to “read between lines” through meditation techniques as the balm to soothe the mind and regain sense of self.
For more courses read here >