New! “Meditations for Addictive Behavior” has been translated into Spanish! All we need is to raise $6,000 for layout and printing of this new edition into Spanish. It will be the same quality of the original book. This will allow us to be culturally sensitive to people in Spanish speaking countries. Please help us so we can complete this opportunity to serve more who are in need.
Let us reach out with such a longing and compassion within our heart. Please…give now and give generously. Thank you!
Volunteer opportunities: We also have opportunities for those individuals who would like to volunteer their time to help support the functioning of SuperHealth. For more information about volunteering click here >
Thank you,
Mukta Kaur Khalsa, Ph.D. Director
SuperHealth
1A Ram Das Guru Place, Espanola, NM, 87532
superhealth12@gmail.com
Meditations for Addictive Behavior
Nutritional Tips
Handful of Raisins
Raisins are an energizer and particularly beneficial for people trying to quit smoking. They are very rich in iron and also contain calcium, magnesium, phosphorus, potassium, copper, plus B1 and B6 vitamins. To restore depleted energy, eat a handful at 4:00 PM.